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Keep your Roots in the Ground

tree with roots illustration

I’m not kidding when I say I’m eco-neurotic. I worry about everything I do and use, and how my actions impact everything I’m connected to. Perhaps this comes from gardening. When you garden, you learn to pay attention to all the connections of the plants: the soil and worms, the insects, birds and other animals, the wind, sun, and water.

(And you don’t have to be a climate scientist to understand that everyone and everything on this planet is connected and is in trouble. Pollution is out of control and humans are racing to cover any remaining bit of green with plastic and concrete!)

Many popular herbs are becoming endangered, and we all have to do our part to protect them. So I’m always glad to learn of a more conservative way to use the herbs I love.

Though the book may say to use the root, it’s very often true that you can use the aerial parts of the plant instead (like with echinacea and marshmallow). And why kill a plant unnecessarily?

On the December 8th episode of the radio show “The Herbal Highway”, I learned a new one: Goldenseal! Yes! You don’t need the root- the leaf works just as well.

Listen to this episode online as herbalist Karyn Sanders talks about her favorite herbs for Winter Immunity (you can also download the .mp3).