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Kitchen Herbalism: Sage

sage leaves closeup

When you think of herbal medicine, do you think of Sage? Garden Sage (Salvia officinalis), the same Sage that’s on your kitchen spice rack, is antibacterial, anticatarrhal, anti-fungal, anti-inflammatory, antioxidant, and antiviral. It’s thought of as “cleansing” and has been used throughout history to treat illness and wounds, but is also used as a tonic reputed…

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Herbal Alchemy: Calendula oil

calendula oil

al·che·my: a seemingly magical process of transformation, creation, or combination. Herbal oils are a good home remedy to keep on hand, useful for everything from skin moisturizing to first aid. Infusing herbs into oil is actually a simple process, but every time I decant the resulting colorful (and sometimes fragrant) oil it seems like magic had…

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