Culinary Herbs: the apothecary in your pantry

Herbs & Ingredients

You might be tempted to beeline into the Wellness Department when looking for a remedy, but some of the best herbal medicine can actually be found hiding out in the Produce Department (or maybe in your own garden!). Culinary herbs not only offer us nutrition (they’re loaded with vitamins and minerals) and help with the […]

April 18, 2012

Bathtub Therapy

Bathtub Therapy, D.I.Y.

Stressful day? Try some “Bathtub Therapy” (or, when the going gets tough, the tough get into the tub)! Baths can be so soothing, both for body and mind. When I’m feeling fritzed, there’s nothing better than sinking into a big tub with a cup of tea and good book. I like to soak in herbal […]

October 22, 2011