The big heat of Summer is here, the time that Basil begins growing with beautiful bounty! We’ve just started delivering bunches to the co-op and I’m happily munching as much as I can.
I’m a pretty serious Basil hound, using fresh leaves like lettuce and smearing pesto on anything I can. Good old sweet ‘Genovese’ Basil is my standard, but it’s fun having the different flavors of different varieties so we also grow ‘Lemon’ (makes an incredible sun tea), ‘Dark Opal’ (a purple-colored variety of Italian Sweet Basil), ‘Thai’ (a spicier Asian cousin that holds its flavor better when cooked with heat) and ‘Sacred’ (native to India, also called ‘Holy’ Basil or ‘Tulsi’).
Basil has been traditionally used as herbal medicine, and is good food being rich in vitamin A, vitamin K, vitamin C, magnesium, iron, potassium, and calcium.
So delicious! And it’s good for you! Enjoy some new recipes this Summer- you might get addicted like me but it’s kindof hard to see a downside to that ;)
Frosty Basil Lemonade: https://www.vitamix.com/recipes/frosty-basil-lemonade
Thai Basil Sangria: http://www.foodandwine.com/recipes/thai-basil-sangria