Tea, before the cuppa


Herbs & Ingredients

Have you ever seen Tea (Camellia sinensis) growing? I never realized the Tea plant is an evergreen shrub (to small tree) that can be harvested for 40-100 years, depending on the variety. The young shoots, leaves and buds, are usually picked by hand as machinery is too rough on the tender leaves and may damage […]

December 13, 2018

Perennial sunflowers you can eat


Herban Gardening

Our last harvest of the year, Sunchoke (Helianthus tuberosus, also called Jerusalem artichoke). A species of sunflower native to eastern North America, Sunchokes were originally cultivated as a food source by Native Americans. Their tubers can be dug until the ground freezes and with proper storage can last through Winter. Europeans must’ve really taken to […]

December 1, 2018

The answer? Mango butter.


Herbs & Ingredients, Natural Skin Care

When you want one effective, natural bodycare ingredient that can be used many different ways, most people think of Shea butter, right? But if you have nut or latex allergies, you probably steer clear as Shea butter has been known to cause reaction. A perfect substitute is Mango butter, the fatty acid that’s expeller-pressed from […]

November 28, 2018

Immerse Yourself in Plant World


Bathtub Therapy, Herbs & Ingredients

Guess we need reminding, since life can be so distractingly busy: To be healthy, we need to spend time outdoors. Nature is good for you, and many studies have been done to lend scientific proof. This article, “How Nature is good for our health and happiness“, explores a 30-day study where people felt better both […]

November 24, 2018